A good night's sleep is necessary as it is the time your body needs to rebuild itself, and its our duty to make sure that our sleep is undisturbed and smooth. For several years a lot of us have constantly needed better health and vigor. However, many are not aware that we are actually sleeping on top of the answer everyday. In order to get quality rest, and I stress on the term ''quality rest'', one has to have a suitable mattress to sleep on every night.